Start here

Preparing Your Household for a Few Days of Disruption

Make a calm household plan for short disruptions, starting with people, information and useful things you already have.

Last reviewed 23 September 2026Elevated editorial risk

Short answer

Start with the people who would be affected most by a loss of power, water, heating, travel or communications. Write down essential contacts and needs, check official alerts and local risks, gather a modest supply of water, familiar food, lighting and charging, then review the plan with everyone at home. You do not need to buy everything at once.

A useful five-part plan

People
Identify health, mobility, communication, caring, baby and pet needs before buying general kit
Information
Know which official warnings and local services you would check
Home
Understand how a power cut, water outage or heating failure would affect your household
Supplies
Gather manageable amounts of water, familiar food, light, warmth and hygiene items
Practice
Make sure everyone knows where the plan and essential items are kept

Start with the people, not the shopping list

List anything that cannot simply wait for normal service to return. This may include regular medicine, powered medical equipment, mobility aids, baby feeding, a carer's visit, refrigerated health supplies, communication support or an assistance animal.

Ask the relevant care team, equipment supplier or service provider what to do during a power cut or other interruption. Do not guess at a medical backup plan or change medicine use because of general preparedness advice.

If anyone may qualify for extra utility support, check the relevant Priority Services Register. Ofgem says energy suppliers and network operators in Great Britain keep separate registers, while Northern Ireland uses Customer Care Registers. Registration can improve support, but it does not guarantee that a supply will continue.

Make a simple household plan

  1. Check likely local problems

    Look at official information for flooding, severe weather and other risks where you live. Scotland and Northern Ireland have their own government preparedness guidance.

  2. Write down essential contacts

    Keep important numbers on paper in case a phone is flat or a contact list is unavailable. Include household contacts, care contacts, utility details and insurance details that are genuinely useful.

  3. Agree how to reconnect

    Choose a contact and a meeting point for a situation in which household members cannot return home or mobile service is unreliable. Keep the plan simple enough to remember.

  4. Check warning routes

    Keep a compatible phone updated, but do not rely on one device. UK Emergency Alerts may not reach a device that is off, incompatible, on a 2G or 3G network, or in some other unsupported conditions.

  5. Plan for staying and leaving

    Know what you would need for a short period at home and what must be easy to collect if official advice tells you to leave. If there is a fire, leave immediately and do not delay to collect a bag.

Build a modest supply for a few days

Begin with drinking water, food the household already eats, a safe torch, a way to charge a phone, warm layers, basic hygiene items and a first aid kit. Add the needs of babies, pets and anyone receiving care. A battery or wind-up radio can provide another route to updates during a power cut.

Keep items somewhere accessible and easy to find without mains lighting. Split heavy supplies into manageable containers, check dates and batteries, and use normal rotation rather than creating a forgotten stockpile.

Official UK guidance says a household can build its supplies over time. Buying a pre-packed kit is not required, and specialist equipment should solve a need identified in your plan rather than a vague fear.

Medicine and powered equipment need a personal plan

Arrange continuity before an interruption.

Order repeat medicine with the normal lead time and keep instructions for essential equipment. If you run out, use the current NHS or pharmacy route for your part of the UK rather than borrowing medicine or changing a dose. Ask a clinician, care team or equipment provider about any health-critical backup requirement.

Keep the plan usable

  1. Show everyone

    Tell household members and trusted supporters where the written plan and supplies are kept.

  2. Test ordinary tasks

    Check that the torch works, the power bank accepts a charge and essential information can be found without internet access.

  3. Review after changes

    Update the plan after moving home, changing suppliers, starting new treatment, changing caring arrangements or adding a pet.

Important limitations

A general household plan cannot predict every emergency.

Follow live instructions from emergency services, government, your local authority and utility providers. Call 999 if someone is in immediate danger. This guide does not replace clinical, fire, flood, utility or evacuation advice for a specific incident.

Sources and further reading

Evidence used for this page.

  1. UK Prepare campaign: Get prepared for emergenciesChecked 29 September 2026
  2. UK Prepare campaign: Advice for disabled persons and carersChecked 23 September 2026
  3. Ofgem: Join your supplier's Priority Services RegisterChecked 23 September 2026
  4. GOV.UK: How emergency alerts workChecked 23 September 2026
  5. NHS: Emergency prescriptionsChecked 23 September 2026
  6. Ready Scotland: Prepare your household and community for emergenciesChecked 23 September 2026
  7. nidirect: Household emergency kitChecked 23 September 2026